My Favorite Recipes from World According to Eggface


Anyone following a lower carb diet or one who has considered (or had) bariatric surgery knows about Shelly’s blog, World According to Eggface. If you’ve never heard of Shelly then let me take this moment to introduce you to Michelle “Shelly” Vicari and her fabulous blog, The World According To Eggface.

Shelly’s about me section states:

I had my guts rearranged (RNY gastric bypass surgery June 2006) and I’m a Franken Barbie via a little plastic surgery. This blog is basically me rambling about my world. I also post recipes that I’ve adapted to make weight loss surgery friendly.

This blog has lots of tasty, simple recipes that are higher in protein and lower in carbs than the traditional American diet. These recipes are excellent for bariatric surgery patients, diabetics, low carbers and just about everyone.

Some of my favorite recipes from the Eggface site are:

If you haven’t already done so, feel free to surf over to the site and check it out.
Thanks, Shelly, for all your hard work!

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What do you think?

  1. I invite you to explore protein artist.com for gastric bypass post-op recipe, all with your nutrition facts included.

  2. I have made some of the recipes of the blog and they do not disappoint! We love the pancake bites and I’m really thinking about making the zucchini pasta!! 1 1/4 yr out from gastric bypass and I know this blog has helped me do so well and be so healthy!!

  3. these types of information are definitely going to help me with creative ideas, thanks a lot my friend. success.

  4. This blog looks very interesting. A lot of these recipes look like just regular recipes and what a transformation she’s had. Very inspirational.

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