HONEY AND GINGER SALMON

Posted by  Mohan on October 01, 2018 · Leave a Comment

Serves 1-2. Prep 15min. Cooking 15min

Marinade ingredients
1 large Tbsp melted honey
2 Tbsp Tamari soy sauce or reduced salt soy sauce
Juice of half an orange
1 heaped tsp finely chopped fresh ginger
1 clove garlic finely chopped
2 Tbsp finely chopped onion
1-2 pieces of fresh salmon steak – with the bones removed

Method

Place 1-2 pieces of fresh salmon in a bowl or bag with the marinade and leave for 15-30 minutes. Gently turn the bag or spoon the marinade over the salmon occasionally.

Remove the salmon from the marinade and place skin side down, on a non stick oven tray, cover with tin foil and grill for approx 10 minutes. Remove the tin foil and grill for a further 5 minutes to allow to brown slightly. (Cook 10-15min per 2.5cm thickness of salmon)

Place the remaining marinade in a pot and simmer gently for about 5 minutes until it just thickens slightly.

Serve on a bed of brown rice with steamed green veges. Pour the marinade over the salmon and rice

 

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